Deprecated: Function get_magic_quotes_gpc() is deprecated in /var/www/vhosts/brainstrust.org.uk/httpdocs/brain-tumour-hub/content/details.php on line 10 Brainstrust Brain Tumour Hub - Mindfulness Based Stress Reduction Programme
This 8-week course has been running for over five years and has led to dramatically reduced stress levels, better sleeping patterns, reduced anxiety and improved mood in attendees. The course teaches simple techniques and practices to give you a greater ability to cope with emotional upset.
Provider
Mind in Salford
Contact details
Mind in Salford, The Angel Centre, 1 St Philips Place