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Brainstrust Brain Tumour Hub - Exercise Programme for Young Adults with Cancer

Service

Exercise Programme for Young Adults with Cancer

Type

Networking

Website

www.trekstock.com/get-support/events/revive

What it does

We know that maintaining a healthy lifestyle during and after cancer can help improve your physical and psychological well-being, reduce the side effects of treatment, enhance your self-esteem, reduce the risk of recurrence, and improve survival. This innovative physical activity programme, offered jointly by Trekstock and CLIC Sargent, is specifically designed for young adults (16-39) who have experienced cancer within the last five years. The 12-week programme aims to partner young adults with top-level personal trainers to develop a tailored exercise plan and ultimately establish a 'new normal' after experiencing cancer. The programme is offered free of charge and includes a small grant programme which will assist towards any transport requirements.

Provider

Trekstock and CLIC Sargent

Contact details

Trekstock, 23 Carnaby Street

London
W1F 7DD
E-mail: renew@trekstock.com
Telephone: 0207 439 8607

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